From the Archives: A Dude Dilemma, Fitness Bliss and more…

Busy week this week.  Today’s post is going to take a look back at a few articles I’ve written that deserve a look back at (not nearly as easy as I thought it would be to find any good ones).

Fitness Bliss A glimpse into my training past and how screwed up I used to be!

Hip Mobility Our adductors are huge muscles that often get neglected.  Here’s how to take care of them as much as your biceps!

Kicking the (Bad Form) Habit A young man in Baltimore faces the ultimate dude dilemma.


(I promise to get some real content back on here soon.)



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